Workshops & Events

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We love collaborating with gyms, baby playgroups, community events, and more when it comes to hosting workshops and events! Let us know what you’d be interested in, and we’ll find a way to make it happen.

If you would like to join us for a workshop or event, please click the button below to find out what we’re offering!

If you don’t see what you’re looking for, please don’t hesitate to reach out to Ashton at ashton@integrativeph.com!

Workshops & Events
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Upcoming Events

The Empowered Patient

When Your Symptoms Don't Have Easy Answers: Understanding Your Nervous System and What You Can Do

Have you ever been told your test results look normal, but you still don't feel like yourself?

Symptoms like pelvic pain, bladder urgency, constipation, and pain with sex can be complex. Even when medical testing doesn't provide clear answers, your symptoms are real and deserve attention.

Join me for an educational workshop exploring how your nervous system can influence pelvic health symptoms and what you can do to better support your body.

You'll learn about:

  • How your nervous system can influence pain, muscle activity, and other pelvic health symptoms

  • Ways to build body awareness without constantly monitoring or trying to fix your symptoms

  • Practical breathing and gentle movement strategies you can use in everyday life

This isn't about blaming stress for your symptoms or suggesting it's all in your head. It's about understanding another piece of the puzzle and exploring practical tools to support your well-being.

Date: Wednesday, November 11, 2026
Time: 6:30–7:30 PM
Location: Integrative Pelvic Health
540 Lafayette Road, Unit 101, Hampton, NH

Cost: $15 per person

Spots are limited! Register below to reserve your spot.

Register Here

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