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A Holistic Approach to Your Health

Pelvic Floor Therapy and Myofascial Release

Integrative Pelvic Health is dedicated to solving your pelvic health needs and finding the lasting relief you deserve. 

Meet Ashton

Pelvic Floor Occupational Therapist

I am an Occupational Therapist who specializes in Pelvic Floor Therapy.

I received my Master's Degree in Occupational Therapy in 2018 from University of Southern Maine. Since then I have worked in a Pediatric OT Clinic in Maine and skilled nursing facilities in New Hampshire. It is in the SNF settings that I found my passion for pelvic floor therapy. After hearing multiple women talk about incontinence and how it affected their lives over the years, I decided it was time to do something!


Common Conditions We Treat

Women's Health

  • Polycystic Ovary Syndrome (PCOS)

  • Endometriosis

  • Vaginismus

  • Vulvodynia

  • Scar tissue adhesions

  • Pain with Intercourse

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Pregnancy & Postpartum

  • Diastasis Recti

  • Core Dysfunction

  • SPD (Symphysis Pubis Dysfunction)

  • Return to exercise

  • Back, Hip or Pelvic Pain

  • Round Ligament Pain

  • Scar tissue management (perineum or cesarean)

  • Pain with Intercourse

  • Heaviness/pressure in the pelvic area

pelvic floor therapy

Bladder & Bowel 

  • Bladder Incontinence & Urgency

  • Nocturia (peeing at night)

  • Inability to fully empty the bladder

  • Small Bladder Syndrome

  • Chronic Constipation or Diarrhea

  • Hemorrhoids

  • Fecal Urgency & Incontinence

  • Fecal smearing

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Our Services

woman on phone
Free Consultation

20 min

pelvic floor specialist
Pelvic Floor Therapy

90 min Evaluation  |  $175

60 min Follow-Up   |  $150

Spa Massage
Myofascial Release

60 min Initial Session  |  $150

60 min Follow-Up        |  $100

What we're up to..


Yoga by the Ocean

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

At this time I have seen Ashton for 4 in-home sessions and cannot express enough her amount of knowledge in the field and how it is demonstrated throughout the entire session. I didn’t know what pelvic floor therapy was nor did I realize how weak mine was. After having a baby I was astonished when Ashton showed me an exercise and I couldn’t complete it. After 4 sessions I can see movement in my pelvic floor muscles that I was unable to see before, demonstrating strength in those muscles. When it came to Myofascial Release my shoulder required some deep work from an injury occurring at 18. Ashton was able to assist my body to move into multiple positions while maintaining professionalism and dignity. Ashton is welcoming, easy going, knowledgeable ,professional and timely. If you do not know anything about pelvic floor therapy or myofascial release, contact Ashton I promise you won’t regret it.

- JT

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