Women’s Health

Comprehensive care for the whole you—because healing is more than just physical.

At Integrative Pelvic Health, we understand that pelvic health is central to how you move, feel, and function. Whether you’re experiencing pain, discomfort, or changes in bladder, bowel, or sexual function, we’re here to help. Our expert team blends hands-on therapy, movement strategies, and whole-body wellness to get you back to feeling your best.

Common Conditions We Work With

Pelvic Floor Dysfunction

If your pelvic floor muscles are too tight, too weak, or not working as they should, it can lead to a range of frustrating symptoms. We help with:

Urinary issues
- Urinary Leakage
- Urinary Incontinence and/or Urgency
- Nocturia (peeing at night)
- Small Bladder Syndrome
- Dysuria (painful/burning peeing without a UTI)
- Spraying or very slow urine stream
- Peeing more than 10x/day
Pelvic organ prolapse (heaviness or pressure “down there”)
Constipation & bowel issues
- Chronic Constipation or Diarrhea
- Hemorrhoids
- Fecal Urgency & Incontinence
- Fecal Smearing
Painful intimacy
Pelvic, hip, back, and tailbone pain

Chronic Pelvic Pain & Complex Conditions

Pelvic pain can impact every aspect of life, but you don’t have to navigate it alone. We provide relief for:

Endometriosis-related pain
Interstitial cystitis (painful bladder syndrome)
Pelvic & abdominal scar restrictions (C-section, hysterectomy, or other surgeries)

Menopause & Hormonal Transitions

Your body changes with time, and so do your pelvic health needs. We offer support for:

Perimenopause & menopause symptoms
Pelvic organ prolapse management
Vaginal dryness & discomfort
Bone & muscle health to keep you active and strong

Sexual Health & Intimacy Concerns

Pain, discomfort, or fear around intimacy isn’t something you have to live with. We help you address:

Painful penetration & vaginismus
Decreased sensation or discomfort
Post-surgical sexual function concerns

Your Questions, Answered.

If you are seeing us for pelvic floor dysfunction, it may be helpful to make a list of the symptoms you are experiencing (urinary leakage, pelvic pain, prolapse, constipation, etc). We will discuss all your symptoms with you in detail during the appointment.
It can often be helpful to write a list of specific questions or concerns you have and/or anything you are interested in learning.
Please complete your intake form with as much detail as you feel comfortable sharing.
Yes, we can absolutely still see you while you are on your period. Seeing you while you are menstruating can give us information that may be pertinent to your pelvic floor health. Sessions may also focus external treatment techniques and strengthening if appropriate.
Internal treatment while on your period is a decision left completely up to the patient.
Absolutely! Just because you had a baby does not mean that you have to deal with the common (but not normal) symptoms for the rest of your life!
If your symptoms are preventing you from playing with your child(ren) or getting in the way of enjoying your life, then you should see a pelvic floor therapist.

“At this time I have seen Ashton for 4 in-home sessions and cannot express enough her amount of knowledge in the field and how it is demonstrated throughout the entire session. I didn’t know what pelvic floor therapy was nor did I realize how weak mine was. After having a baby I was astonished when Ashton showed me an exercise and I couldn’t complete it.

After 4 sessions I can see movement in my pelvic floor muscles that I was unable to see before, demonstrating strength in those muscles. When it came to Myofascial Release my shoulder required some deep work from an injury occurring at 18. Ashton was able to assist my body to move into multiple positions while maintaining professionalism and dignity. Ashton is welcoming, easy going, knowledgeable, professional and timely. If you do not know anything about pelvic floor therapy or myofascial release, contact Ashton I promise you won’t regret it.”

— Jessica